YOU ARE NOT ALONE - If you are in emotional distress or crisis, reach out to the 988 Crisis Lifeline by calling or texting 988
Sounds of Silence
Get Involved
Run with us, sponsor the race, and support our community events throughout the year.
Brightwaters, NY
SOS Run 5K/10K 2027
Lace up your sneakers and run to break the silence on mental illness and inspire hope together.
This Holiday Season
Holiday Hope Donation Drive
Donations of food, gift cards and holiday wishes support the Postpartum Resource Center of New York and local families in need.
Partner With Us
2027 Sponsorship
Become a Sounds of Silence 5K/10K sponsor. Your support helps break the silence surrounding mental illness.
Past Events
Take Care of You Movement Series
Thank you to everyone who moved with SOS this fall.
- September 25, 2026 · Mat Pilates and guided breathwork with Balanced by Dina
- October 18, 2026 · SOS x TORCHED Pilates sculpt class