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YOU ARE NOT ALONE - If you are in emotional distress or crisis, reach out to the 988 Crisis Lifeline by calling or texting 988

About Us

Breaking the Silence

The SOS Awareness Foundation Inc., Sounds of Silence's, mission is to inspire hope, foster a supportive community, connect people to valuable resources, encourage all to prioritize self-care and break the sounds of silence that surrounds mental illness.

Sounds of Silence

Take Care of You.

Sounds of Silence

Inspiring Positive Changes in Countless Lives

Our mission remains beautifully simple yet profound: to inspire hope, foster a supportive community, connect people to vital resources, encourage self-care, and break the silence that shrouds mental illness.

We believe in the ripple effect - where one’s advocacy can spark others to take action, the importance of asking "Are you okay?", and the strength in supporting one another. Through these actions, we work to dissolve stigma and light the way for individuals and families on their mental health journeys. Today, we amplify these vital conversations through our signature Sounds of Silence Run, strategic partnerships with mental health organizations, and our innovative student advocacy program.

We envision a world where mental illness no longer lives in the shadows—where seeking help is a sign of strength, not weakness, and where mental health stands equal with physical well-being in both priority and practice.

Sounds of Silence

Become a Sponsor

Inspire positive change in countless lives and remind us all that we are worth the work of self-care

Join Us Now

Our mission is to inspire hope, foster a supportive community, connect people to valuable resources, encourage all to prioritize self-care and break the sounds of silence that surrounds mental illness.